A number of you have asked about the “Jars” in the studio. These are filled with brewing herbal liniments called “Dit Da Jow” (hit and Fall Wine).

These liniments are very good at promoting qi and blood flow circulation, and excel at treating sports injuries. Herbal liniments are traditionally used for martial arts injuries, such as bruises, contusions, strains, and sprains and generally contain herbs that stop pain, reduce inflammation, and break up local stagnation of blood.

If you’ve suffer with bruising at the early stages of training or are working your wall bag or sparring hard, use it to aid recovery. It’s available to purchase now.

Payments can be made to wusaoman@yahoo.co.uk via Paypal for £12 including shipping in UK. Ask for shipping costs first to countries outside the UK thank you.